Eye exercises can help relieve eye fatigue, increase blood circulation, and improve vision. General rules and recommendations. Vision training for adults and children.
Eye gymnastics to improve vision is equally suitable for adult patients and children. Find out what these operations are and how to perform them correctly.
How to restore vision at home on your own. Eye gymnastics and exercises to restore vision in nearsightedness and farsightedness. Proper nutrition and diet can improve vision.
Computers, smartphones, TVs can seriously damage your eyesight. Even young children can suffer from unpleasant eye diseases. Next, we will consider ways to restore vision with the help of folk remedies and nutritional corrections, as well as special gymnastics.